To Heat

• Microwave up to 4 minutes
• Always heat inside your cotton bag to protect the fabric of the heat pack from getting dirty
• Reduce time if reheating shortly after use.                    

To Clean

• Do not wash or submerge heat pack
• Spot clean gently with a damp cloth if necessary
• Storage bag is machine washable – cold wash, dry flat.

To Store

• Keep in a cool, dry place
• Let pack cool fully before storing